It Starts With a Conversation
Individual Therapy for Adults
At MMC, we recognize that each individual's journey is unique, and so is the path to growth. Therapy is a space for strengthening inner security, developing strategies to manage current concerns, and fostering meaningful change. Sessions typically last 45 to 60 minutes, scheduled 1 to 2 times per week based on medical necessity, ensuring care is tailored to your specific needs.
The process begins with a comprehensive evaluation over the first 1-3 sessions, where we take the time to understand your experiences, symptoms, and goals. From there, we work collaboratively to develop a personalized treatment plan that aligns with your values and helps you better navigate challenges.
We integrate evidence-based therapeutic approaches to support emotional security, symptom management, and personal growth. Click here to learn more.
Your path to living an authentic, fulfilling life is as unique as you are. No matter where you are on your journey, we are here to support you with compassionate, whole-person care.
Getting Started
Reach Out
The first step is reaching out via form or phone to get connected with our referrals team to start the process.
Match With a Provider
Our admin will work to identify and connect you with a provider that’s a tailored fit.
Schedule Your First Appointment
Once matched, we’ll guide you through setting up your first session at a time that works for you.
