At MMC, therapeutic groups offer a space for individuals to build skills, practice strategies, and gain support in a structured and compassionate setting. Whether you're navigating OCD, anxiety, self-criticism, or life transitions, these groups integrate evidence-based approaches to foster personal growth and meaningful connections.

Why Join a Therapeutic Group?

• Community & Understanding – Connect with others who share similar experiences, including individuals and supportive family members.

• Skill-Building & Practice – Apply techniques from CBT, ERP, ACT, I-CBT and self-compassion-focused therapy in a guided environment.

• Guidance & Support – Gain insights from both peers and skilled clinicians while exploring new ways to manage challenges.

Each group is led by provider and tailored, supportive for a growth-oriented experience.